I really appreciate the oppurtunity you gave Jen, Jes, and I. I learned a lot, gained confidence, and look forward to learning more. Having Dave as an attacker was a definite plus! I would love to have practice nights. Just let me know when. Kathleen Cunfer – Quarryville 12/16/2009
Although I am sure you do not have any doubts why you teach women self-defense classes, I just want you to know I will never be able to express enough gratitude for your presence in my daughter’s and my life. Thank-you! Thank-you! Thank-you! Kathleen Cunfer – Quarryville 10/30/2009
"Carolyn Larocque is the real deal... she is a powerful fitness instructor but also helps with the full approach to living a better lifestyle. She not only works on conditioning your body in her intense kettle bell and boot camp classes but also works on conditioning your mind. In each class she explains what muscles we are working and the importance of why we are working them to achieve the goal of total body health. Carolyn takes the time to talk about and show you the different foods you should be eating and what they are doing for your body. Although I am not at my goal yet I have made many changes after working with Carolyn which are getting me to my goal of total body health and wellness".
Julie Nelson, Realtor
Licensed in PA
Prudential Homesale Services Group
(717)380-9651
I attended one of Carolyn's self-defense courses and I was amazed at all the things I learned. I also attended her bootcamp classes and these were awesome. She is a great instructor and has become a good friend. She is one person who definitely walks her talk.
Pat Umble – www.naturalnutritioncounseling.com
“I was so lucky to find Carolyn right here in Quarryville! She is an absolute wealth of knowledge and I learned so much training with her. She is not only a great instructor but a great motivator as well. If you get a chance to train with her, you will not be disappointed.”
Jennifer Buttriss Kinsey’s Inc. Mt. Joy, PA jcb@kinseyarchery.comwww.kinseysgolf.com