Resource Links

Solanco SuperFit Contact Kettlebell Classes Resource Links Client Testimonies Food Instructors Women's self Defense Events Group Seminars

Healthy Lifestyle Sites

   The following is a list of sites I have compiled for your use.

Information & Training

RKC kettlebell instructors, combat sport conditioning, and mixed martial arts training.
   Link to Pat Umble's website. Pat is a Certified Natural Health & Holistic Nutrition Counselor, and a Certified Raw Food Teacher.
   Steve Kardian's website. Fight Like A Girl program training and instructor certification.
   Network of commuities working towards a return to Slow Food, as opposed to Fast Food.

   Weight loss resources and community.

   A healing foundation that uses natural nutrition-based food and supplements.